Calm Within Chaos: Find Calm & Reconnect with Yourself

# Calm Within Chaos: Find Calm & Reconnect with Yourself When: Thursday, September 17, 2026 at 5:00 PM AKDT What: When life feels overwhelming, you may keep pushing through without realizing how much stress and emotional weight you have been carrying. Sometimes what you need most is not to do more, but to take time for yourself. **Calm Within Chaos** is a free one-hour online experience designed to help you slow down, ground your energy and reconnect with yourself. You’ll be guided through a calming healing meditation to help you release some of what you have been carrying. There will also be a short teaching about stress, overwhelm and caring for your energy. While every person’s experience is unique, you may leave feeling calmer, lighter, more grounded and more connected to yourself. No previous meditation or energy-healing experience is needed. **Free Grounding Guidebook** Would you like some support before the event? Download the free **Grounding and Earthing Guidebook** for simple ways to ground your energy in everyday life. [PDF SIGN-UP LINK](https://www.wellnesshealingcircle.com/Ground-earthing-guidebook) **What You’ll Need** Find a quiet, comfortable place where you can relax without interruptions. Have some water nearby. Headphones are optional. **Arrival and Replay** Please arrive a few minutes early. Once the meditation begins, I will be unable to admit anyone who arrives late. A replay will be shared in the Meetup event comments and sent by email after the event. **About Kelly** Kelly is the organizer of the **Calgary Wellness Group** and founder of **Wellness Healing Circle**. For the past 19 years, she has supported people through intuitive energy healing, guided meditation and compassionate support.